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Primordial Sound Meditation

Primordial Sound Meditation, or PSM, is a healing practice that allows us to experience inner calm and deep relaxation. Originating in the ancient wisdom of India, primordial sounds—the basic, most essential sounds of nature—are used to disconnect us from the activity of life. Your individually selected sounds (known as mantras) are based on the vibration the universe was making at the moment of your birth.

Once your Primordial Sound mantra has been determined, learn how to use it on a daily basis to reawaken balance, tranquility, and compassion within.